Thursday, August 6, 2026

Breath

In the Greek, we learn a beautiful connection of breath with repentance from Pres. Russell M. Nelson,

“The word for repentance in the Greek New Testament is metanoeo. The prefix meta- means “change.” The suffix -noeo is related to Greek words that mean “mind,” “knowledge,” “spirit,” and “breath.”

Thus, when Jesus asks you and me to ‘repent,’ He is inviting us to change our mind, our knowledge, our spirit—even the way we breathe. He is asking us to change the way we love, think, serve, spend our time, treat our wives, teach our children, and even care for our bodies.”

Brigham Young taught, “The Elders of Israel…live beneath their privilege; they live continually without enjoying the power of God. I want to see men and women breathe the Holy Ghost in every breath of their lives, living constantly in the light of God’s countenance.”

The name Yahweh itself carries profound significance in association with breath. This beautiful passage is from Sandra Thurman Caporale of the Memorial Church of Christ in Houston:

“There was a moment when Moses…asked God what his name is. God was gracious enough to answer, and the name he gave is recorded in the original Hebrew as YHWH.

Over time we’ve…added an “a” and an “e” in there to get YaHWeH… But scholars and Rabi’s have noted that the letters YHWH represent breathing sounds, or aspirated consonants. When pronounced without intervening vowels, it actually sounds like breathing.

YH (inhale): WH (exhale).

So a baby’s first cry, his first breath, speaks the name of God.

A deep sigh calls His name – or a groan or gasp that is too heavy for mere words.

Even an atheist would speak His name, unaware that their very breathe is giving constant acknowledgment to God.

Likewise, a person leaves this earth with their last breath, when God’s name is no longer filling their lungs.

So when I can’t utter anything else, is my cry calling out His name?

Being alive means I speak His name constantly. 

So, is it heard the loudest when I’m the quietest?

In sadness, we breathe heavy sighs. In joy, our lungs feel almost like they will burst. In fear we hold our breath and have to be told to breathe slowly to help us calm down. When we’re about to do something hard, we take a deep breath to find our courage. 

When I think about it, breathing is giving him praise. Even in the hardest moments!

This is so beautiful and fills me with emotion every time I grasp the thought. God chose to give himself a name that we can’t help but speak every moment we’re alive.

All of us, always, everywhere.

Waking, sleeping, breathing, with the name of God on our lips.”

From https://www.thelightinus.org/thoughts/spirit-and-breath


 

 

 

Castle of the Loyal Wives

I’d like to tell you about a group of people who understood who they were and what was truly important to them. The year was about A.D. 1140 at the Weibertreu Castle in Germany. This was not an easy time to be living. Thick castle walls, deep moats, and heavy gates were built for a reason. The battles that took place at that time were probably not all that different than those we read about in the Book of Mormon, where men fought hand to hand and eye to eye with their attackers and the occupation of the victors was most often devastating. King Konrad III and his powerful army attacked this castle of Weibertreu in a powerful siege. He knew his trade well, and those within the walls were unable to defend themselves. As the castle inhabitants were on the verge of surrender, Konrad, in a moment of kindness, said the women could leave the crumbling fortress, taking with them all they could carry on their backs. The gates opened, and the women staggered out, struggling under the heavy loads they carried. Konrad and his men were caught off guard, shocked and surprised by what they saw, for on the back of each woman was one of the men. They knew where their treasures were, and they chose to take what was very most important, even at the risk of stirring the anger of the soldiers. Konrad, touched by this tender display of love and loyalty, remained true to his word and, although his troops leveled the buildings, not a life was lost that day.

Those must have been among the most harsh and brutal times to live, and yet the people of Weibertreu were able to reach beyond that to some degree and hang on to what was most dear to them. They understood the importance of their relationships and were able to summon the strength and courage from within to preserve that which was needed for their survival. Although there is little in the way of physical remains of the castle in modern times, the story of the “Castle of the Loyal Wives” lives on and is still an inspiring reminder to young and old alike more than 850 years later. 

Janet S. Scharman “The Lord Thy God Shall Lead Thee by the Hand” BYU Devotional December 1, 1998

Friday, May 16, 2025

Fatherhood

Any red-blooded father would throw back his shoulders and say, "I'd give my life for my family," but, dads, are we willing to give up our favorite TV show in the meantime? How about it, dads, are we just a little selfish some-times when it comes to putting first things first? Let's think in terms of the little day-to-day niceties and not so much about the spectacular gesture "some day." Just as surely as night follows the day, no man will ever make the big sacrifice without first the little sacrifices along the way.

Dads, let's not wait for the more convenient time that never seems to come. Give that boy the guidance that only you can give as Heavenly Father intended it. Don't think about the great day way off in eternity sometime when you will give your life. That boy will settle for a few minutes here, and an hour there, and every once in a while perhaps a full day. An unknown poet has said it better than I:

The total companionship of his very own dad.

Games are outgrown, and toys decay, But he'll never forget if you give him a day!"

"What is this gift you will give your boy?

A glamorous game, a tinseled toy,

A whittling knife, a puzzle pack,

A train that runs on a curving track?

A Boy Scout book, a real live pet? 

No, there's plenty of time for such things yet.

Give him a day for his very own-

Just your boy and his dad alone: 

A walk in the woods, a game in the park,

A fishing trip from dawn to dark; 

Give him the gift to thrill any lad

The total companionship of his very own dad.

Games are outgrown, and toys decay, 

But he'll never forget if you give him a day!"

Robert L Simpson, Conference Report April 1964 page 70

Saturday, March 8, 2025

Queen in Our Castle

 "Our home can never be any better than our selection and care of the one to be the queen in our castle. This sweet and hopefully eternal companion needs particular attention, for she is so tender and so special. “Thou shalt love thy wife with all thy heart, and shall cleave unto her and none else” (D&C 42:22)

If you really love her, you are more concerned for her welfare than for that of yourself. Do you see that she has opportunity for her self-improvement? She has the same God-given desire for perfection as you do. A regular day of diversion whereby she may pursue this goal is so vital. But do you know what she wants most from you? Your companionship, your courtesies, and your communication. And least? Your selfishness and silence. Each couple must constantly cultivate the art of communication."
Russell M. Nelson
GC: Oct. 1968 pp. 89-90

Sunday, January 19, 2025

Keep Paddling: Lessons in Spiritual Momentum

 Years ago, my wife, Ruth; our daughter, Ashley; and I joined other tourists on a kayaking excursion in the state of Hawaii in the United States. A kayak is a low-to-the-water, canoe-like boat in which the rower sits facing forward and uses a double-bladed paddle to pull front to back on one side and then on the other. The plan was to row to two small islands off the coast of Oahu and back again. I was confident because, as a young man, I had paddled kayaks across mountain lakes. Hubris never bodes well, does it?

Our guide gave us instructions and showed us the ocean kayaks we would use. They differed from the ones I had previously paddled. I was supposed to sit on top of the kayak, instead of down inside it. When I got onto the kayak, my center of gravity was higher than I was accustomed to, and I was less stable in the water.

As we started out, I rowed faster than Ruth and Ashley. After a while, I was far ahead of them. Though proud of my heroic pace, I stopped paddling and waited for them to catch up. A large wave—about 13 centimeters—hit the side of my kayak and flipped me over into the water. By the time I had turned the kayak upright and struggled to get back on top, Ruth and Ashley had passed me by, but I was too winded to resume paddling. Before I could catch my breath, another wave, this one truly enormous—at least 20 centimeters—hit my kayak and flipped me over again. By the time I managed to right the kayak, I was so out of breath I feared I would not be able to climb on top.

Seeing my situation, the guide rowed over and steadied my kayak, making it easier for me to climb on top. When he saw that I was still too breathless to row on my own, he hitched a towrope to my kayak and began paddling, pulling me along with him. Soon I caught my breath and began paddling adequately on my own. He let go of the rope, and I reached the first island without further assistance. Upon arrival, I flopped down on the sand, exhausted.

After the group had rested, the guide quietly said to me, “Mr. Renlund, if you just keep paddling, maintaining your momentum, I think you’re going to be fine.” I followed his advice as we paddled to the second island and then back to our starting point. Twice the guide rowed by and told me I was doing great. Even larger waves hit my kayak from the side, but I was not flipped over.

By consistently paddling the kayak, I maintained momentum and forward progress, mitigating the effect of waves hitting me from the side. The same principle applies in our spiritual lives. We become vulnerable when we slow down and especially when we stop. If we maintain spiritual momentum by continually “rowing” toward the Savior, we are safer and more secure because our eternal life depends on our faith in Him.

Dale G Renlund "The Powerful, Virtuous Cycle of the Doctrine of Christ" April 2024 General Conference

Monday, March 27, 2023

Make Yourself Available to Serve the Lord

Dr.  Ryan Sharp - Follow Him Podcast - New Testament 2023 - Episode 11

 President Nelson just recently reiterated the teachings from President Benson. "Men and women who turn their lives over to God will discover He can make a lot more out of their lives than they can." 

Elder Maxwell once said, "It would change the entire church." By the way, when an apostle says that I perk up, "It would change the entire church, if in every ward we could have just three or four more families who became truly consecrated disciples of Jesus Christ instead of just being active in the church." We sometimes differentiate between less active, and active. Elder Maxwell is saying the goal is not just to be active in the church. The goal is to be a consecrated disciple of Christ. "Lord, I will follow Thee withersoever Thou goest."

Story of Ryan Sharp's mission president and his wife, president Dirk and Carrie Smibert, from Australia

 "Elder sharp, always make yourself available to serve the Lord."

"And at the time I thought, "Thanks president. That's that's really good counsel, and I appreciate it." And it wasn't until later that I realized how impactful that phrase has been in my life. Always make yourself available to serve the Lord. Since that day, that phrase has been the primary filter through which I've made almost every decision in my life, beginning with who I chose to marry. 

"I chose to marry my wife because she was somebody who was as committed, and consecrated as I hoped to be, and she inspired me. I knew that if we were married, we collectively, together, would build a family, making ourselves available to serve the Lord. And then every decision we've made as a couple since that day has been made through that filter. "Is this going to help us be more available to serve the Lord?"

It's impacted us physically. We try to stay active, and fit, because we want to make sure that if God wants us serving with the young men, or young women, that we can go on these hikes, and camp outs, and things like that. It impacts us spiritually, certainly, we strive to be worthy, so that we can serve when and where He wants us to serve. 

Financially, we try to make smart financial decisions, so that doesn't get in the way. Even intellectually. One of the primary motivators in pursuing graduate school, and a PhD was we thought this may put us in conversation with some people that we may not otherwise be able to be in conversation with, and may have opportunity to build the Kingdom, and to be available to do some good. All of these things.


 "Make yourself available to serve the Lord. God is going to make more out of your life than you possibly can." And he just emphasized that there's nothing as thrilling as the work of the kingdom of God. 

Sunday, July 5, 2020

President Nelson Challenge Pt 5

April 2005 - Now Is the Time to Prepare
We qualify for it by obedience to covenants and ordinances of the temple—for ourselves, our families, and our ancestors. We cannot be made perfect without them. We cannot wish our way into the presence of God. We are to obey the laws upon which those blessings are predicated.

God’s plan is fair. Even those “who have died without a knowledge of this gospel, who would have received it if they had been permitted to tarry, shall be heirs of the celestial kingdom of God.” His plan is also merciful. He “will judge all men according to their works, according to the desire of their hearts.”

Brothers and sisters, we live to die and we die to live—in another realm. If we are well prepared, death brings no terror. From an eternal perspective, death is premature only for those who are not prepared to meet God.

Meanwhile, for sorrowing loved ones left behind—such as our family and me—the sting of death is soothed by a steadfast faith in Christ, a perfect brightness of hope, a love of God and of all men, and a deep desire to serve them. That faith, that hope, that love will qualify us to come into God’s holy presence and, with our eternal companions and families, dwell with Him forever.

October 2005 - Jesus Christ- The Master Healer
With great faith, he gave what Sister Nelson described as a rather lengthy but powerful prayer. He so prayed: “We are 3,000 New Zealand youth. We are assembled here, having prepared for six months to sing and dance for Thy prophet. Wilt Thou heal him and deliver him here!” After the “amen” was pronounced, the car carrying President and Sister Kimball entered the stadium. They were identified immediately, and instantly everyone shouted for joy!

I recognize that, on occasion, some of our most fervent prayers may seem to go unanswered. We wonder, “Why?” I know that feeling! I know the fears and tears of such moments. But I also know that our prayers are never ignored. Our faith is never unappreciated. I know that an all-wise Heavenly Father’s perspective is much broader than is ours. While we know of our mortal problems and pain, He knows of our immortal progress and potential. If we pray to know His will and submit ourselves to it with patience and courage, heavenly healing can take place in His own way and time.

The sequence of His pattern is significant. Faith, repentance, baptism, a testimony, and enduring conversion lead to the healing power of the Lord. Baptism is a covenant act—a sign of a commitment and a promise. Testimony develops when the Holy Ghost gives conviction to the earnest seeker of the truth. True testimony fosters faith; it promotes repentance and obedience to God’s commandments. Testimony engenders enthusiasm to serve God and fellow human beings. Conversion means “to turn with.” Conversion is a turning from the ways of the world to,and staying with, the ways of the Lord. Conversion includes repentance and obedience. Conversion brings a mighty change of heart. Thus, a true convert is “born again,” walking with a newness of life.

April 2006 - Nurturing Marriage
His inattention made me feel like shouting: “Open your eyes, man! Can’t you see? Pay attention! Your wife loves you! She needs you!”

Marriage brings greater possibilities for happiness than does any other human relationship. Yet some married couples fall short of their full potential. They let their romance become rusty, take each other for granted, allow other interests or clouds of neglect to obscure the vision of what their marriage really could be. Marriages would be happier if nurtured more carefully.

For those who are now or will be married, I suggest two steps you can take to have a more joyful marriage.
The first step is to comprehend the doctrinal foundation for marriage.

As I meet with priesthood leaders, I often ask about the priorities of their various responsibilities. Usually they mention their important Church duties to which they have been called. Too few remember their responsibilities at home. Yet priesthood offices, keys, callings, and quorums are meant to exalt families. Priesthood authority has been restored so that families can be sealed eternally. So brethren, your foremost priesthood duty is to nurture your marriage—to care for, respect, honor, and love your wife. Be a blessing to her and your children.

With these doctrinal underpinnings in mind, let us consider the second step—specific actions that would strengthen a marriage.

My suggestions use three action verbs: to appreciate, to communicate, and to contemplate.

To appreciate—to say “I love you” and “thank you”—is not difficult. But these expressions of love and appreciation do more than acknowledge a kind thought or deed. They are signs of sweet civility.

Suggestion number two—to communicate well with your spouse—is also important. Good communication includes taking time to plan together.

My third suggestion is to contemplate. If couples contemplate often—with each other in the temple—sacred covenants will be better remembered and kept.

I invite each marital partner to consider these suggestions and then determine specific goals to nurture your own relationship. Begin with sincere desire. Identify those actions needed to bless your spiritual unity and purpose. Above all, do not be selfish! Generate a spirit of selflessness and generosity. Celebrate and commemorate each day together as a treasured gift from heaven.

October 2006 - The Gathering of Scattered Israel
Mercifully, the invitation to “come unto Christ” can also be extended to those who died without a knowledge of the gospel. Part of their preparation requires earthly efforts of others. We gather pedigree charts, create family group sheets, and do temple work vicariously to gather individuals unto the Lord and into their families.

April 2007 -Repentance and Conversion
While the Lord insists on our repentance, most people don’t feel such a compelling need. They include themselves among those who try to be good. They have no evil intent. Yet the Lord is clear in His message that all need to repent—not only from sins of commission but from sins of omission as well. Such is the case in His warning to parents: “Inasmuch as parents have children in Zion … that teach them not to understand the doctrine of repentance, faith in Christ the Son of the living God, and of baptism and the gift of the Holy Ghost …, the sin be upon the heads of the parents.”

October 2007 - Scriptural Witnesses
Scriptures of the Restoration do not compete with the Bible; they complement the Bible.

That gift of immortality became a reality because of the Atonement of Jesus Christ. This important word—atonement—in any of its forms, is mentioned only once in the King James Version of the New Testament! In the Book of Mormon, it appears 39 times!

April 2008 - Salvation and Exaltation
When a child needs correction, you might ask yourself, “What can I say or do that would persuade him or her to choose a better way?” When giving necessary correction, do it quietly, privately, lovingly, and not publicly. If a rebuke is required, show an increase of love promptly so that seeds of resentment may not remain. To be persuasive, your love must be sincere and your teachings based on divine doctrine and correct principles.

Do not try to control your children. Instead, listen to them, help them to learn the gospel, inspire them, and lead them toward eternal life. You are God’s agents in the care of children He has entrusted to you. Let His divine influence remain in your hearts as you teach and persuade.

This life is the time to prepare for salvation and exaltation. In God’s eternal plan, salvation is an individual matter; exaltation is a family matter.

October 2008 - Celestial Marriage
To qualify for eternal life, we must make an eternal and everlasting covenant with our Heavenly Father. This means that a temple marriage is not only between husband and wife; it embraces a partnership with God.

Meanwhile, mortal misunderstandings can make mischief in a marriage. In fact, each marriage starts with two built-in handicaps. It involves two imperfect people. Happiness can come to them only through their earnest effort. Just as harmony comes from an orchestra only when its members make a concerted effort, so harmony in marriage also requires a concerted effort. That effort will succeed if each partner will minimize personal demands and maximize actions of loving selflessness.

April 2009 - Lessons from the Lord's Prayers
The concept of “too much and unnecessary” could also apply to the length of our prayers. A closing prayer in a Church meeting need not include a summary of each message and should not become an unscheduled sermon. Private prayers can be as long as we want, but public prayers ought to be short supplications for the Spirit of the Lord to be with us or brief declarations of gratitude for what has transpired.

While worldly manners of daily dress and speech are becoming more casual, we have been asked to protect the formal, proper language of prayer. In our prayers we use the respectful pronouns Thee, Thou, Thy, and Thine instead of You, Your, and Yours. Doing so helps us to be humble.

October 2009 - Ask Seek Knock
Personal revelation can be honed to become spiritual discernment. To discern means to sift, to separate, or to distinguish. The gift of spiritual discernment is a supernal gift. It allows members of the Church to see things not visible and to feel things not tangible.

Bishops are entitled to that gift as they face the task of seeking out the poor and caring for the needy. With that gift, sisters may view trends in the world and detect those that, however popular, are shallow or even dangerous. Members can discern between schemes that are flashy and fleeting and those refinements that are uplifting and enduring.

Revelation from God is always compatible with His eternal law. It never contradicts His doctrine. It is facilitated by proper reverence for Deity.

April 2010 - Generations Linked in Love
When our hearts turn to our ancestors, something changes inside us. We feel part of something greater than ourselves. Our inborn yearnings for family connections are fulfilled when we are linked to our ancestors through sacred ordinances of the temple.

Gone are the days when this sacred work was done only by specialists. No matter your situation, you can make family history a part of your life right now. Primary children can draw a family tree. Youth can participate in proxy baptisms. They can also help the older generation work with computers. Parents can relate stories of their lives to their posterity. Worthy adult members can hold a temple recommend and perform temple ordinances for their own kin.

October 2010 - Be Thou an Example of the Believers
As a member of the Church, reach out to those you do not know and greet them warmly. Each Sunday extend a hand of fellowship to at least one person you did not know before. Each day of your life, strive to enlarge your own circle of friendship.

You can invite a friend to read the Book of Mormon. Explain that it is not a novel or a history book. It is another testament of Jesus Christ.

April 2011 - Face the Future with Faith
Start with your children. You parents bear the primary responsibility to strengthen their faith. Let them feel your faith, even when sore trials come upon you. Let your faith be focused on our loving Heavenly Father and His Beloved Son, the Lord Jesus Christ. Teach that faith with deep conviction. Teach each precious boy or girl that he or she is a child of God, created in His image, with a sacred purpose and potential. Each is born with challenges to overcome and faith to be developed.

Teach of faith to keep all the commandments of God, knowing that they are given to bless His children and bring them joy. Warn them that they will encounter people who pick which commandments they will keep and ignore others that they choose to break. I call this the cafeteria approach to obedience. This practice of picking and choosing will not work. It will lead to misery. To prepare to meet God, one keeps all of His commandments. It takes faith to obey them, and keeping His commandments will strengthen that faith.

October 2011 - Covenants
The greatest compliment that can be earned here in this life is to be known as a covenant keeper. The rewards for a covenant keeper will be realized both here and hereafter. 

April 2012 - Thanks Be to God
How much better it would be if all could be more aware of God’s providence and love and express that gratitude to Him. Our degree of gratitude is a measure of our love for Him.